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18Dec

A FUN Self-Love Practice

For about the past week or so I have been having so much fun, getting back to the basic alignment practice of self-love. We all know (or if you didn’t, I’m telling you now), finding alignment with anything we want always comes back to how we truly feel about ourselves. Whether we admit it or not, everyone at some point in their life deals with feeling not good enough, which is why a consistent practice of reminding yourself you are amazing is SO important and SO powerful! When we have a true knowing that we are worthy and good, it sets the ultimate foundation for creation.

 

music_2008010486-1113int-musicMany people, myself included, see the phrase “self-love” and think ya ya ya, I know I should do that, blah blah blah….am I right? We sometimes just brush it off as one of those things we know we should do, but don’t really understand the value of it. How will it really help me in my life? Well what is it you want? I can pretty much guarantee you, until you feel you deserve to have it, and are completely worthy of it, it will not manifest for you. Hence the incredible importance of a self-love practice. The second part that sometimes gets me caught up, is, it sounds boring to practice self-love. Look in a mirror and tell myself I am good and beautiful and safe and valuable. Really? Yes!! Definitely! Although wait until it feels good to do so. Eventually this can be very fun! To be honest at the start, I wasn’t really a fan of that specific method of practicing, but because I am so aware that anything you do needs to feel good, or it doesn’t have much manifesting power, I knew I needed to find a way to make my self-love practice fun to me.

 

I like music. Lots of different kinds. I’m awful at naming the artist or song name when I hear it, but I usually know most of the lyrics. And you know there are those songs that just make you want to dance, and sing and immediately get you in a good mood right? Well those are the songs you want to pay attention to! Those are the songs you want to make a list of and play them in the car while you are driving or whenever you might need a ‘get me back in the vortex’ pick me up. Which brings me back to my latest self-love practice that I am having a super fun time with. I am sure you have all heard the song ‘Just The Way You Are’ by Bruno Mars. It is this lovey dove song he sings to his girlfriend, and it’s one of my favs. Last week I had the great idea to start singing it to myself. The lyrics are ideal for telling ourselves how amazing and perfect we are, just as we are, (minus the lyrics about telling myself I want to kiss my lips all day long, I kind of ignore that part). It’s also a great way to measure where we are at with loving ourselves. If it is hard for you sing this to yourself, to compliment yourself and call yourself beautiful and amazing, you know you have some work to do in the self-love department. If you can easily bellow theses lyrics out to yourself, in any tune, Rock On, you got it! 

 

Alignment in everything we do is the key to deliberate creation. If you are feeling good, you are in alignment. Deliberately find fun ways to feel good, it makes this journey so much more enjoyable! 

 

What are some songs that light you up??

 

From: Me, To: Me. 

 

Oh, her eyes, her eyes make the stars look like they’re not shining

Her hair, her hair falls perfectly without her trying

She’s so beautiful

And I tell her everyday.

Yeah, I know, I know when I compliment her, she won’t believe me

And it’s so, it’s so sad to think that she doesn’t see what I see

But every time she ask me do I look okay?

I say

When I see your face

There’s not a thing that I would change

‘Cause you’re amazing

Just the way you are

And when you smile

The whole world stops and stares for a while

‘Cause girl, you’re amazing

Just the way you are

Her lips, her lips, I could kiss them all day if she’d let me

Her laugh her laugh, she hates but I think it’s so sexy

She’s so beautiful

And I tell her everyday

Oh, you know, you know, you know I’d never ask you to change

If perfect’s what you’re searching for, then just stay the same

So don’t even bother asking if you look okay

You know I’ll say

When I see your face

There’s not a thing that I would change

‘Cause girl you’re amazing

Just the way you are

And when you smile

The whole world stops and stares for a while

‘Cause girl, you’re amazing

Just the way you are

The way you are

The way you are

Girl, you’re amazing

Just the way you are

When I see your face

There’s not a thing that I would change

‘Cause girl you’re amazing

Just the way you are

And when you smile

The whole world stops and stares for a while

‘Cause girl, you’re amazing

Just the way you are.

Yeah

 

 

 

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